Day 95

Self practice today. My triangle pose was abominable! My kneecaps lock and bending seems impossible.

Day 93

Added a new pose today - triangle pose. I always thought I was fairly good at this one. Apparently not. The legs twist differently - funny, I always thought it was the torso that twisted. Plus my ribs stick up.

Finally got one foot in the air for handstand. The 90' angle with the feet on the wall was torture. Next week I go for the full upside down effect.