A dozen days of yoga. Today's practice was nothing spectacular, however I'm pleased to say I didn't decorate the floor as much as I did yesterday. I hope my career as a rug is over.
Bad news: Over the weekend, I noticed I've gained 3 lbs! How did that happen? My waist is getting flatter, so I thought the scale was heading down. It must be muscle mass.
Or extra hamstrings.
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