I struggled with today's practice. There wasn't a Mysore class and I was on my own, so that probably had a lot to do with it. I felt clumsy and awkward going through the Sun Salutations. My up-dog to down-dog sequence is a comedy routine of ungainliness. I had to work hard to make myself finish. Even so, I only did 5.
The only good part was Mountain Pose. For once, I felt rock solid and right. Of course, it was all downhill from there, but at least I had that one shining position.
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